PHYSICAL ACTIVITIES
The Group run a program of weekly exercise and relaxation activities some of which are pictured here.
GOLF
We play at least twice a week (weather permitting!) Monday and Thursday mornings mainly at Pryors Hayes Golf Club. We have monthly medal competitions in the summer months plus a variety of other fun competitions. Here, most of the regular players assemble to watch the 2010 captain, Ian Thomas, (right, white sweater) start his season in charge.
EXERCISE GROUPS
Currently we have seven classes all conducted by Cardiac qualified exercise tutors, held in various locations in the Ellesmere Port and Chester areas.
BOWLS
Both indoor and outdoor Bowls is played at Whitby Sports Club on Fridays 10.30am to 12.00 noon.
SWIMMING
We have one swimming class per week at the super new pool at Christleton High School, Tuesday 6pm to
7pm.
WALKING GROUP
Every Wednesday we have an easy walk of about 4 miles, usually with a break for lunch at a Pub! On this occasion it was a walk along the canal tow path at Chirk. The headlight torch being sported by the leading walker plus the candles in jars was necessary as they had to negotiate a very long pitch black tunnel.
TAI CHI
We also run one weekly class of this popular activity.
